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Created by Audrey Sussman PhD
English
4-Steps to Kicking the Anxiety Habit is a practical course that helps you understand why anxiety keeps repeating - and how to stop it. You’ll learn a simple 4-step process to calm your nervous system, break anxious patterns, and replace them with a steady, relaxed state you can access anytime.
Get lifetime access to recorded classes and learn whenever it suits your schedule.
Our curriculum is designed by experts to make sure you get the best learning experience.
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
Launch your Graphy
