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Relief From Anxiety E-Book

  • Find Calm. Release Fear. Reclaim Your Peace.

Created by Audrey Sussman PhD

  • English

About the course

I'm so happy you've decided to take a step forward in getting free from Anxiety, Fear, Worry, Procrastination and Panic.

What you will learn about in this E-book :

  • The 3 steps needed for ultimate anxiety relief.
  • Why it's more than just managing stress.
  • Learn where anxiety actually comes from.
  • Start by using the "Freeing the Mind Exercise".
  • Get the link to the "Mind Calming Video Guide".

Course Curriculum

What do we offer

Learn at your own pace

Get lifetime access to recorded classes and learn whenever it suits your schedule.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Reviews

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